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Carmen Pineiro, LMHC

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Staying Motivated In 2016

Posted by medpin@aol.com on January 1, 2016 at 11:55 AM Comments comments (1)

 

According to Forbes, 24% of people give up on their new years resolutions by January 17, better known as "Dump Your Resolutions Day." It seems old behavior patterns quickly return and take over. Doesn't this happens every year?

  

Motivation plays a part on whether we keep or discard new years resolutions. No matter how motivated you are, there will come days where you'll slack off. It takes a lot to hang on and continue. Before you make your resolut...

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