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Carmen Pineiro, LMHC

  Better Pathways


25 ideas to help you manage stress

Posted by on October 29, 2014 at 2:45 PM Comments comments (0)


It’s life, who doesn’t have stress? Stress comes in many forms and enters our lives in many different ways. Everyone knows it and feels it at one time or another. Stress can be good or bad. It’s good when it motivates you to do something; it pushes you to work harder or do better. But passed beyond the “perfect” point, it can begin to affect your health and your ability to do well and make decisions.

Some people use emotions to...

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